Aligned Connections

I enjoy working with people from all walks of life, backgrounds, beliefs, and cultures. I have experience working with men, women, and children. I believe showing up authentically with ourselves and others is one of the bravest and most liberating things we can do in our lives. Therapy is a safe place to remember who we truly are and discover the power that each of us possess to create a life that we enjoy. I specialize in holistic cognitive behavioral therapy. I am able to offer different approaches depending on each persons needs and beliefs. I believe each person is an expert at their own lives. As a therapist, I have the honor to walk alongside people to assist and support them in navigating that life. Reaching out for support is a brave step. It can be one of the most loving actions we do for ourselves. I believe we are all doing the best we can with the tools that we have in each moment. One aspect of being a therapist is helping people add to their tools. I would be honored to be a part of that journey for you.